Wes Plate - Master of Ultras and Videos!

Send us a text #299 - When I think of really long ultra races, a few runners" names come to mind. When I think of those long races and the runners who film them, there are only a handful who have the prowess to handle running a complicated single track and filming at the same time! Wes Plate is one of those runners. It"s taken him a while to make those videos we look forward to and I for one am so happy he does! Today, he talks about his journey, his process and more about his love of the very long run!  All links for Wes are on the show website! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts   Spotify Support the show Martha Runs the World website https://www.martharunstheworld.com/ Email: martharunstheworld@gmail.com Instagram: https://www.instagram.com/martha_runs_sf/