Sharon Salzberg Is Not Always Chill

Highly-regarded meditation teacher and author Sharon Salzberg talks to Sara about kindness, stress, and living with some peace in the midst of turmoil. Sara also speaks about a panic attack she recently had. Sharon offers free and subscription-based teachings at SharonSalzberg.com. You can support the podcast at Patreon.com/SaraBenincasa. Learn more about your ad choices. Visit megaphone.fm/adchoices