Using Technology to Build Emotional Intelligence with Kai Koch

Kai Koch is the co-founder of ahead, which is a software company and app for building emotional intelligence. We talk about the opportunities and challenges for technology in emotional health, self-awareness, emotional intelligence in organizations, and what the future of technology-assisted emotional health might look like. Show NotesThe unique benefits of mobile technology for emotional healthMaking self-awareness socialMaking personal growth socialEmotional granularityEmotional intelligence in organizationsThe future of technology for emotional health Learn more about Kai and his work here:Ahead AppSelf-Awareness Test Get New Episodes First Learn more about the Minds & Mics podcast here, including how to subscribe and get all my newest episodes as soon as they’re released.