Unwiring Mental Health: Is that Your Self-Critic or Your Self-Cynic?

Have you ever heard that little voice inside your head that seems to want to sabotage the plans you were making? Or that make you doubt every step you are taking? Christiaan Hofman, a man with several passions, explains how to differentiate between our self-critic and our self-cynic, as well as the role of ego in self-identity. This 16-minute episode helps enhance lives, one at a time. For more information, head over to sportnaturel.com