Unwiring Minds

Updated: 15 Jan 2024 • 70 episodes
unwiringminds.com

The podcast provides the help you didn't know you needed—advice for brain health and training provided by international speakers. The goal is to have an accessible platform full of relatable information to improve one's lifestyle. Raquel Paz Bergia, the founder of Unwiring Minds, is the host for the 2022 and 2023 seasons!

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Have you ever stepped into your kitchen, felt hungry, and gone straight into the pantry? What were you looking for in the pantry? Was it that sugary craving that fills your stomach fast, yet makes you feel bloated? Errin Smith, the founder, producer and host of What We Crave, explains that there is hope in changing the

16 min
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Have you ever heard that your deodorant had aluminum, or that your shampoo had to be without certain ingredients? Tim James, the founder of Chemical Free Body and host of Health Hero Show, explains the unexpected truth behind the toxins in our environment. This 20-minute episode helps enhance lives, one at a time. For

20 min
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Have you ever met someone who may have been very self-centered, selfish, or even lacked empathy? Maybe they had narcissism. However, everybody has a bit of narcissism, as we all have to prioritize ourselves at some point in our lives. Serlin Mosely, Ph.D., a professor at the University of Oklahoma and both a researcher

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Have you ever been told ot sit up straight and maintain a “proper” posture? Or have you ever heard a man in their 50s or 60s tell you that “you will understand the pain when you get to my age”? Greg Stern, the Chief Foot Officer and Founder of From the Group Up Physiotherapy, explains that these ideas are indeed myths.

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Have you ever changed a decision you've made based on what someone else has told you? Brannon Beliso, A TEDx Talk speaker, an internationally-recognized author, and an influencer, explains the number of times that we've made decisions, or changed our lives, based on what someone else wanted. This 17-minute episode help

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Have you ever thought of how Music, Movement, Words, and Water are important to your life? Linda Bjork, the founder of Hope for Healing Foundation and author of two best-selling books, helps explain how MMWW can be applied 5-minutes a day and how it can change your life. This 15-minute episode helps enhance lives, one

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