Kerwin Rae & Steven Kotler , UNSTOPPABLE with Kerwin Rae

Unlock superhuman performance by achieving flow states | Steven Kotler | Unstoppable #98

21 Jun 2020 • 68 min • EN
68 min
00:00
01:08:46
No file found

If you want the secret to maximizing your potential in life, achieving peak performance in your work, and expanding your mind's capacity and creativity, then this is the episode for you. From New York Times bestselling author of "Stealing Fire", award-winning journalist, and Executive Director of the Flow Research Collective, we have the legend of Flow States Steven Kotler on the show to explain the science behind how YOU can achieve and utilise flow states. Decode your brain today with us today on Unstoppable and achieve something impossible tomorrow. Timestamps: 09:56 - What is flow state? And can anyone achieve flow? 17:30 - How flow states triggers and impact performance 25:36 - The 6 core characteristics of a flow state and what cognitive reframing is 40:03 - The importance of rest and recovery to access a flow state 44:01 - Psychedelics, are they beneficial for performance? 53:09 - Breathwork with flow state and the biotechnology of the future 1:02:38 - The 5 chemicals that produce flow state

From "UNSTOPPABLE with Kerwin Rae"

Listen on your iPhone

Download our iOS app and listen to interviews anywhere. Enjoy all of the listener functions in one slick package. Why not give it a try?

App Store Logo
application screenshot

Popular categories