Unraveling Worth Part 3: Breaking the Cycle: How to Stop Overgiving & Start Receiving

Send us a text You’re the one everyone turns to. The strong one. The problem solver. The giver. But when it comes to receiving—whether it’s support, success, or even rest—why does it feel so uncomfortable? In this episode, we’re breaking the cycle of overgiving and uncovering how deeply ingrained beliefs about self-worth keep women stuck in depletion, exhaustion, and burnout. ✨ The real reason high-achieving women struggle to receive (hint: it’s not just a mindset block). ✨ Why overgiving is a nervous system response—not just a personality trait. ✨ A powerful exercise to shift from depletion into ease, support, and true receiving. It’s time to stop leaking your energy and start reclaiming it. 🎧 Listen now! 📩 DM me RECEIVE on Instagram and share—what’s one way you struggle with receiving? Connect with me on Instagram and tell me what you think! And don"t miss out on downloading on my secret podcast, The Nourished Entrepreneur Formula to learn how to align your health and business through holistic wellness strategies. We will explore everything from functional labs to Human Design, helping you uncover the root cause of imbalance and build lasting energy and vitality to thrive in your business and life. Download it here! One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a person favorite because mineral balancing is my jam!)