Katy Milkman | The Science of Getting From Where You Are to Where You Want to Be

In this eye-opening episode of Unmistakable Creative, we are joined by Katy Milkman, a distinguished behavioral scientist and author. Get ready to uncover the fascinating science behind achieving your goals and bridging the gap between where you are and where you want to be. Milkman, a professor at The Wharton School, shares her groundbreaking research on behavior change and goal achievement. She explores the power of harnessing behavioral science to create positive habits and overcome obstacles that hinder progress. This episode is not just about setting goals; it's about understanding the psychological factors that influence our decision-making and adopting strategies to lead us to success. Through captivating stories and practical advice, Milkman offers actionable insights for listeners to implement behavioral change in their personal and professional lives. She emphasizes the significance of making small changes and creating an environment that supports goal attainment. Listeners will gain a deeper understanding of how to build momentum and stay on track with their aspirations. Whether you're seeking to improve your health, career, or relationships, this episode offers valuable wisdom to propel you forward and achieve your desired outcomes. Don't miss this episode to learn from one of the leading experts in behavioral science and goal achievement. Gain insights that could revolutionize your approach to reaching your goals and discover the science-backed strategies with Katy Milkman. Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast. Hosted on Acast. See acast.com/privacy for more information.