Unlocking Longevity with Dr. Julian Gershon Jr.

In this episode of Resilience Unraveled, Dr Russell Thackeray chats to Dr. Julian Gershon Jr., a specialist in family medicine, sports medicine, and anti-aging and regenerative medicine, who shares insights from his 45-year career. He discusses his work with stem cell therapy, hormone balancing, and longevity science. The conversation highlights the significance of DNA methylation, telomere length, and how lifestyle choices impact aging. Dr. Gershon covers the benefits of GLP-1, Metformin, and the revolutionary potential of stem cell research. He also introduces his book, 'Beyond the Fountain of Youth,' and emphasizes the importance of self-awareness and proactive health management. 00:00 Introduction and Guest Welcome 00:38 Dr. Julian Gershon's Background and Expertise 01:26 Understanding Longevity and Anti-Aging Medicine 03:43 The Role of Telomeres in Aging 06:10 The Importance of Diet and Lifestyle 12:08 Hormone Balancing and Its Benefits 21:36 Stem Cell Research and Its Potential 23:02 About the Book: Beyond the Fountain of Youth 24:48 Conclusion and Final Thoughts You can contact us at info@qedod.com Resources can be found online or link to our website https://resilienceunravelled.com