
Resilience Unravelled
These podcasts help you get the most from life and work by helping you reduce burnout and improve your resilience and performance.
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In this episode of Resilience Unravelled, we meet Craig Polsfuss, a psychologist with a unique name and a compelling story. Craig shares his journey growing up in Minnesota, his education in psychology, sociology, and philosophy, and highlights a significant moment of awakening at age 28 that transformed his understand

Turning Adversity into Opportunity: Michael Erath's Journey from Manufacturing to Coaching
In this episode of Resilience Unravelled, Dr Russell Thackeray interviews Michael Erath, a former executive in the hardwood veneer manufacturing industry turned business coach. Michael shares his background in the family business, the challenges of transitioning from domestic to export markets, and the devastating disc

Understanding Blind Spots with Kevin McCarthy: A Journey from Success to Incarceration and Beyond
In this episode of 'Resilience Unravelled,' host Dr. Russell Thackeray welcomes Kevin McCarthy, a former entrepreneur turned consultant, who shares his remarkable life story. From becoming a paper millionaire during the late 90's dot-com bubble to losing everything and eventually spending 33 months in a federal prison
In this episode of Resilience Unraveled, Dr Russell Thackeray chats to Dr. Julian Gershon Jr., a specialist in family medicine, sports medicine, and anti-aging and regenerative medicine, who shares insights from his 45-year career. He discusses his work with stem cell therapy, hormone balancing, and longevity science.
In this episode of Resilience Unravelled, the Dr Russell Thackeray interviews Monika Guzak, an intercultural business trainer and coach based in Poland. Monika shares her insights on resilience, diversity, and the importance of joy in business. She discusses how different cultures perceive and express emotions, and the
In this episode, Peggy shares her personal experience as a self-proclaimed 'busyness addict,' discussing how the overwhelming demands of her career left her with too much to do and too little time. She opens up about her path to recovery and the steps she has taken to regain control over her life. You can contact us at