Russell Brand & Wim Hof , Under The Skin with Russell Brand

Wim Hof on Healing Yourself

11 Jul 2022 • 71 min • EN

Best Of Under the Skin: In this popular episode Wim Hof, aka "The Ice Man," talks about how his breathing techniques can be used to increase our immunity, our personal respiratory power, our health and our safety as well as, of course, having a huge spiritual dimension. Enjoy!

From "Under The Skin with Russell Brand"