Traversing The Haute Route Pyrenees with SFE Client Peter

Long time SFE member Peter is passionate about ultra distance adventures - whether it’s hiking, cycling, skiing or running.  Today he joins us to talk about his most recent challenge - The Haute Route Pyrenees, which traverses the Pyrenees from the Atlantic to the Mediterranean Coast. Peters planned route would take him along 840km of varying terrain, include 60,000m of elevation, and take a predicted 60 days. However like many great adventure, you have to respond to the conditions that are thrown your way. From high temperatures, storms, having to navigate the effects of glacial erosion and the boulder fields that came as a result, Peter shares his journey - the highlights and the challenges.  Kriss asks him about his go to food choices, his meticulous ’spreadsheet’ planning and how his body is recovering now he’s home.  An inspirational journey, thank you for sharing it with us.  (00:00) Introduction to The Strength for Endurance Podcast (00:41) Peter's Route Pyrenees Adventure Overview (01:45) Challenges and Experiences on the Route (03:01) Navigating the Central Pyrenees (04:10) Adjustments and Decision Making (08:19) Physical and Mental Toll (11:16) Post-Adventure Recovery (22:20) Lessons Learned and Future Plans (28:45) Conclusion and What's Next for Peter Learn more about Strength For Endurance: 👉Download our FREE Return to Run guide: https://www.strengthforendurance.com/return-to-run-guide   👉Find Out About Online or Face to Face Coaching Programs: https://www.strengthforendurance.com/   👉Receive weekly coaching tips and masterclasses straight to your inbox:  https://www.strengthforendurance.com/sfe-inner-circle   👉Follow us on Instagram, Facebook, Tiktok and Youtube @strengthforendurance  Podcast post-production by Seamless Multimedia