Trauma Recovery and Building Self-Worth a conversation with Endre Hoffmann

What is trauma? How do we recover and build our authentic life? Endre Hoffmann is a survivor of childhood trauma that resulted in him being trapped by self-doubt. He spent a huge amount of money trying to understand how he might be able to live authentically. Now Endre runs Doctor of Self-Worth In this episode of the Abeceder health and well-being podcast Fit For My Age, Endre Hoffman discusses with host Michael Millward What trauma is The indicators that someone may be suffering from trauma How trauma impacts the lives of victims How people can start to address the consequences of trauma How people can move-on from trauma to living authentically Find out more about Michael Millward and Endre Hoffmann at Abeceder.co.uk. Audience Offers - listings include links that may create a small commission for Fit For My Age Proactive Positive Ageing. We recommend The Annual Health Test from York Test, because knowing the risks early means you can take appropriate actions to maintain good health. An experienced phlebotomist completes a full blood draw at your home or workplace, so that 39 different health markers can be assessed in a UKAS-accredited and CQC-compliant laboratory. A Personal Wellness Hub gives access to easy-to-understand results and guidance to help you make effective lifestyle changes. Visit York Test and use this discount code AGE25. Fit For My Age is made on Zencastr, because Zencastr is the all-in-one podcasting platform, that really does make creating content so easy. If you would like to try podcasting using Zencastr visit zencastr.com/pricing and use our offer code ABECEDER. Travel Members of the Ultimate Travel Club enjoy travelling at trade prices on flights, trains, hotels, holidays and so many other travel related purchases. Use the link to access discounted membership. Matchmaker.fm If you are a podcaster looking for interesting guests or if, you have something interesting to say Matchmaker.fm is where great hosts and great guests are matched and great podcasts are hatched. Use our offer code MILW10 for a discount on membership. Being a Guest If you would like to be a guest on Fit For My Age, please contact using the link at Abeceder.co.uk. We recommend the podcasting guest training programmes available from Work Place Learning Centre. We appreciate every like, download, and subscriber. Thank you for listening.