Transforming Your Stress Response for Better Health | CWM EP 469

What if everything you thought you knew about stressful situations was completely wrong? This episode challenges the way we think about stress, revealing a controversial perspective that might trigger some listeners but could revolutionise how you handle life's challenges. We explore the hidden connection between your stress response and weight loss, plus discover why great leaders seem unshakeable during crises. Key Discussion Points:The provocative theory that stressful situations don't actually existWhy your stress response is sabotaging your weight loss goalsThe surprising physical technique that burns stress-induced blood sugar immediatelyWhat separates reliable leaders from chronic stress reactors during emergenciesThe five-minute protocol that puts you back in control instantly *** PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<< *** Subscribe to our YOUTUBE Channel Follow us on INSTAGRAM -- Music: Tropic Love by "Diviners feat. Contacreast"