Training Over 40: How Muay Thai Helps You Reclaim Your Edge in Ventura | Pu'u Muay Thai Podcast Ep. 208

Thinking you’re too old to start Muay Thai? Think again. In this episode of the Pu’u Muay Thai Podcast, Chief Instructor Kru Ed from Ventura shares why people in their 40s and 50s are some of the BEST candidates to train. Discover how Muay Thai improves balance, reduces stress from busy careers, and builds lasting confidence. Whether you’re a doctor, lawyer, parent, or professional in Ventura, this episode shows why it’s never too late to reclaim your edge through high-level coaching. Interested in receiving coaching? Just call us 805-665-3311 or visit https://muaythaiventura.com Follow Ed: https://www.instagram.com/edwardgo.pmt Support the show 💬 What Do You Think? Join the Discussion! 📩 DM us on Instagram: @muaythaipodcast 💥 Join the Black Room VIP Community to talk more about this topic! 📺 WATCH & LISTEN NOW: Available on YouTube, Spotify, Apple Podcasts & More! 👊 Train hard, stay sharp, and keep the Muay Thai spirit alive. See you next time!