Puu Muay Thai Podcast
Welcome to the Pu’u Muay Thai Podcast—your go-to source for all things Muay Thai! Broadcasting from our dedicated Muay Thai podcast studio in Scottsdale, AZ, we bring you expert insights from fighters, coaches, officials, and gym owners worldwide. Whether you're a beginner, competitor, or coach, we cover training, fight breakdowns, event coverage, Muay Thai history, industry trends, travel, nutrition, business strategies, and more. Hosted by Jonathan Puu, a former pro fighter, veteran coach, and professional Muay Thai ring official, this podcast delivers authentic, no-BS conversations straight from the heart of the sport. Expect interviews with top-level athletes, promoters, and insiders, as well as discussions on gym culture, coaching strategies, and the evolution of Muay Thai globally. 🔥 Stay connected to the world of Muay Thai—subscribe now! 🔥
Show episodes
Which Muay Thai Gloves Does ONE Championship Use? (The Real Reason It Matters) | Pu'u Muay Thai Podcast Ep. 206
Ever wondered which gloves ONE Championship fighters actually use and why they’re different from other Muay Thai gloves? In this episode of the Pu’u Muay Thai Podcast, we break down the exact gear used in ONE Championship, why it matters for safety and performance, and how it compares to traditional Muay Thai gloves. W
Elbows to the Back of the Head in Muay Thai: Legal or Dirty? | Pu'u Muay Thai Podcast Ep. 205
Should elbows to the back of the head be legal in Muay Thai? In Thailand, some stadiums say YES—while in the West, it’s a clear NO. In this episode, Jonathan Puu, an experienced referee and coach, unpacks the history, dangers, and rule variations behind this strike. Inside this episode:The origins of “rabbit punches” a
In this episode of the Pu’u Muay Thai Podcast, Jonathan Puu breaks down the gloves you should NEVER use for sparring—and why they’re putting you and your training partners at risk. From low-density foam to dangerous plastic reinforcements, we go deep on what makes a glove good or garbage. Jonathan shares his profession
Behind the Scenes: A Talk with Program Director Glory Munoz | Pu'u Muay Thai Podcast Ep. 203
This week on the Pu’u Muay Thai Podcast (Episode 203), Jonathan sits down with Glory Munoz, Program Director at Pu’u Muay Thai Ventura and one of the academy’s first-ever hires. Glory shares her story of starting as a beginner student, rising through the ranks, and stepping into a leadership role where she now helps gu
What Every Muay Thai Beginner Needs to Hear: Avoid These 9 Mistakes | Pu'u Muay Thai Podcast Ep. 202
Starting Muay Thai can be overwhelming — but it doesn’t have to be. In this episode, Jonathan Puu breaks down the real challenges beginners face and how to overcome them. Learn why consistency beats talent, how to train through injuries, and what to do when motivation disappears. Don’t miss updates on our Muay Thai tra
WBC vs. IFMA Controversy, ONE Championship Changes & Muay Thai Politics | Pu'u Muay Thai Podcast Ep. 201
In Episode 201 of the Pu’u Muay Thai Podcast, host Jonathan Puu unpacks breaking news around a controversial Muay Thai youth tournament in Italy that’s sparked global concern, with accusations of illegal full-contact bouts and Olympic ambitions being questioned. He also covers the latest on ONE Championship’s Muay Thai