Toxins in Daily Life: The Importance of Detoxifying Foods, Healthy Water, and Clean Products | Aly Cohen, MD

Are the products you use every day quietly harming your immune system? In this episode of Better Health Bookshelf, host Mike Capuzzi interviews Dr. Aly Cohen, author of the BRAND-NEW & MUST READ book, Detoxify, to explore how environmental toxins in food, water, and household products can disrupt immune health—especially for adults over 50.  With toxins in foods and water at an all-time high, many people are unknowingly increasing their risk for chronic illness.  Dr. Cohen shares clear, actionable strategies to detoxify your life, support your immune system, and make safer, smarter health choices. You’ll discover:How detoxifying foods can support your body"s natural defensesWhy clean, healthy water is critical—and how to find the right filtrationWhere environmental toxins and toxins in household products are hiding in plain sight Play this episode to learn how to protect your health with simple, affordable changes. If you find this episode helpful, please consider subscribing and sharing it with friends and family.