Better Health Bookshelf
Want expert advice to transform your health and wellness—and get valuable free resources? If you’re seeking innovative strategies for lasting fitness, nutrition, and overall well-being, you’re in the right place. Better Health Bookshelf is your weekly guide to the best books on wellness, fitness, and nutrition. Hosted by Mike Capuzzi, a seasoned author and health enthusiast, this podcast brings you conversations with experts who’ve written life-changing books on better living. Perfect for health-conscious individuals seeking practical, evidence-based advice and sometimes contrarian views on how to improve their well-being. Tune in every week to explore insights, stories, and actionable takeaways that’ll empower your journey to optimal health. Subscribe now and get ready to transform your bookshelf—and your life.
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Send us a text What if the health challenges you my be battling aren’t just random misfortunes, but clues to a much bigger story about your body—and all you need to do is ask the right question to uncover it?" On this episode of the Better Health Bookshelf, I am having a conversation with Dr. Maggie Yu, a trailblazer i
Send us a text Have you ever wondered why it"s so hard to stop at just one potato chip or why those late-night cravings seem impossible to conquer? On this episode of the Better Health Bookshelf, I am having a conversation with Dr. Glenn Livingston, a psychologist who transformed his personal struggle with severe overe
Only When I Step On It: One Man's Inspiring Journey to Hike the Appalachian Trail Alone by Peter E. Conti
Send us a text In today"s episode, I"m having a conversation with Peter Conti, author of the bestselling book, Only When I Step on It. Peter shared his incredible journey hiking over 2,000 miles of the Appalachian Trail, despite suffering from severe, chronic pain due to a shattered hip and crushed nerve received from
Send us a text Want expert advice to transform your health and wellness—and get valuable free resources? If you’re seeking innovative strategies for lasting fitness, nutrition, and overall well-being, you’re in the right place. Better Health Bookshelf delivers actionable tips, contrarian ideas, and effective strategie
Send us a text On episode #250 of The Author Factor Podcast, I am having a conversation with nonfiction book author Teddy Smith. Teddy is a prolific writer with 19 books mainly in the meditation niche. He is the founder of Publishing Performance, an AI-driven Amazon advertising platform for Amazon book authors. Teddy’s
Send us a text On episode #249 of The Author Factor Podcast, I am having a conversation with nonfiction book author Michael Lynch. Michael is a CERTIFIED FINANCIAL PLANNER® with over two decades of experience helping clients achieve their financial dreams. He has written two bestselling books, including Keep It Simple,
