Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger

Are you a woman over 30 who’s doing everything “right” but still struggling to lose weight? In this episode of Better Health Bookshelf, host Mike Capuzzi interviews Dr. Phyllis Pobee, author of Lean Genes: A Physician’s Guide to Genetic Weight Loss, who shares how genetic weight loss can help women finally see real, la

Is there a natural, effective alternative to prescription drugs for chronic pain, anxiety, or serious conditions like cancer and epilepsy? In this episode of Better Health Bookshelf, Mike Capuzzi interviews Dr. Joseph Rosado, a leading expert on medical cannabis and the author of Medical Cannabis: Unlocking the Potenti

What if the easiest way to eat healthy, feel better, and avoid medications was already sitting on your kitchen counter? In this episode, Dr. Dana Cohen, co-author of Fuel Up: Harness the Power of Your Blender and "Cheat" Your Way to Good Health, shares how simple blender habits can transform your approach to healthy ea

Are you prepared to protect yourself or a loved one from medical mistakes during a hospital stay? For adults over 50, a hospital visit—planned or unexpected—can bring serious risks, especially when most patients still assume hospitals are always safe.  In this episode I interview Dr. Julie Siemers, author of Surviving

In this episode Mike Capuzzi talks with Cristine Hull, PhD, author of 10 Ways to Balance Your Brain Chemistry, and explores how imbalances in brain chemistry can disrupt emotional health and wellness.  Many people feel “off” but don’t know why, and this episode uncovers how natural, drug-free strategies can help restor

What if your adult acne is actually your body trying to tell you something important? On this week’s Better Health Bookshelf, I’m featuring the book Eliminating Adult Acne for Good.  I’m joined by author Leigh Brandon, a functional medicine expert, holistic health coach, and author who"s helped people overcome skin iss