David Poses || The Weight of Air

Trigger Warning: Conversations on Drug Use, Suicide, and Depression. --------------------------------------------- David Poses is a writer. His book The Weight of Air: A Story of the Lies About Addiction and the Truth About Recovery, is a book I will continue to go back to in my own self-development as I progress on my own journey. He is also a speaker and activist. After twenty years of hiding his struggle with depression and opioids, he started opening up and challenging the disregard of science and evidence in drug treatment, prevention, and policy.  We discuss: Shame and drug addiction Breaking down the stigma of addiction How to rethink policies relating to drugs Books that might help Not one to miss! This episode is brought to you in partnership with Trigger Hub. For 15% off ebooks, to support authors and mental health charity Shaw Mind with your purchase, use discount code: AlexHolmes15. Go deeper: Subscribe to the Heart To Heart Letters Submit your questions to Anxiety Letters Join the Time To Talk Book Club sign up to get the newsletter. Join Masteri Academy to join a group of committed readers and self-healers. Follow me on Instagram and VERO. Henley Literary Fest - October 3rd Token Man Event - October 7th Don't forget to rate, review and subscribe. Credits: Website: alexholmes.co Engineered and Co-Produced: Ryan Nile/Pure Creation Media Executive Produced: Alex Holmes/Recover Well Learn more about your ad choices. Visit podcastchoices.com/adchoices