This One Energy Center Controls Your Emotions, Digestion & Detox: Solar Plexus Healing Explained

Send us a text What if your emotions were the key to your digestion, detox, and daily energy? In this episode, I"m diving deep into the Solar Plexus Center—your emotional and digestive command center—through the lens of Human Design, mineral balancing, and functional wellness. You"ll learn how emotional suppression can block your body’s ability to detox, how gut health is tied to emotional regulation, and the mineral imbalances that signal deeper energetic disharmony. If you’ve been struggling with bloating, anxiety, burnout, or feeling like your body is holding onto something you can’t name… this is your roadmap to healing from the inside out. 🔑 Topics we cover:The emotional waves of the Solar Plexus in Human DesignHow emotions affect gut function and detox organs (liver, gallbladder, pancreas)Mineral deficiencies tied to emotional dysregulation (magnesium, zinc, copper)Daily rituals to regulate emotions, support digestion, and clear stuck energyWhy your body can’t detox what your mind won’t feel ✨ Plus, a holistic healing plan to balance your emotions, nourish your gut, and reboot your energy—body, mind, and soul. 📲 Ready to go deeper? Take the [Energy Leak Locator Quiz HERE] or book your personalized Energy Reboot Session with me HERE. Want to dive in even deeper? The Quantum Reset might be for you! Click HERE to talk more. Connect with me on Instagram and tell me what you think! And don"t miss out on downloading on my secret podcast, The Nourished Entrepreneur Formula to learn how to align your health and business through holistic wellness strategies. We will explore everything from functional labs to Human Design, helping you uncover the root cause of imbalance and build lasting energy and vitality to thrive in your business and life. Download it here! One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a person favorite because mineral balancing is my jam!)