This is the best thing about goal-setting...

✍🏼 Subscribe -- https://podcasts.apple.com/gb/podcast/the-emma-guns-show/id1102982843 The Best Bit about Goal-Setting... | The Emma Guns Show 📝 Will it be an anticlimax when I hit my goal weight? I had to ask myself this when I realised I was back at my Weight Watchers goal weight from 2010. Will it feel different this time around knowing that my weight won't immediately start to creep up again and because the journey has been far more than weight loss and more about personal discovery and feeling good? 📰 Though it might seem like I'm being unhelpful, this is why I never tell people what weights I'm using when I work out... 👗 In this video I'm wearing: Arket T-shirt. *contains affiliate links. 📧 Contact me: office@emmaguns.com 👓 Read me: Subscribe to my Substack: https://emmaguns.substack.com/ Follow me: 📱 https://www.instagram.com/emmaguns/ Hosted on Acast. See acast.com/privacy for more information.