This brings me joy - Sheridan Stewart, author of I Am Enough

Today we're finding joy in nature, fun and dancing in the dark with author and broadcaster Sheridan Stewart. Sheridan's book is I Am Enough: the 90 day challenge to find contentment, published by Aurum https://amzn.to/3MZGtOl Find out more about Sheridan's work here: https://sheridanstewart.com/ If you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallon Joanne's books are here on Amazon https://amzn.to/3D0rn6Z Joanne Mallon is the author of several self help books including How to Find Calm in 5 Minutes a Day, Find Your Why and How to Find Joy in 5 Minutes a Day. She’s been coaching clients around the world for over 20 years and is one of the UK’s most experienced life and career coaches. Get in touch on Bluesky and Instagram @joannemallon or email joanne@joannemallon.com Joanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her  website here: https://joannemallon.com/