Navigating Trauma and Mental Health with Lori Gottlieb, a Psychotherapist's Perspective

In this episode, I speak with Lori Gottlieb, a licensed psychotherapist, as she delves into the complexities of trauma healing and mental health. In this podcast, Lori will share her professional insights and strategies for navigating the healing process, understanding the impact of trauma on our lives, and finding a path towards growth and recovery. Through interviews with experts in the field and real-life stories, Lori will provide a holistic understanding of trauma and mental health, and offer practical tools to help listeners on their own healing journey. Whether you are a survivor of trauma, a therapist, or simply interested in understanding the subject, this podcast is for you. ************* LINKS & RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Lori Gottlieb at: https://lorigottlieb.com/ Our Sponsors: * Check out HelloFresh: http://hellofresh.com Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy