144 - Unpack Your Emotional Baggage with Hall of Fame Radio Host Charlamagne Tha God

Born Lenard McKelvey, Charlamagne Tha God is one of the most influential voices in media. He’s the outspoken host of The Breakfast Club, a radio show that reaches over 4.5 million listeners each week. He also co-hosts a popular podcast, The Brilliant Idiots, where he and Andrew Shulz discuss the biggest issues of the day. He hosts a TV show as well, called Tha God’s Honest Truth, which appears on Comedy Central. It’s a late-night show that addresses a variety of social issues. He became an advocate for mental health treatment a few years ago when he began talking about his experiences with anxiety.  Some of the things he talks about in this episode are his experiences with therapy, how he manages his mental health, and why he thinks everyone should talk to a therapist.