Prevent COGNITIVE DECLINE By Avoiding These Top Foods w/ Andrew Weil EP 1410

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine. Combining a Harvard education and a lifetime of practicing natural and preventive medicine, he is the founder and director of the Andrew Weil Center for Integrative Medicine at the University of Arizona, where he is a clinical professor of medicine and professor of public health. His current passion project is Matcha.com, bringing the world's best matcha to the west. A New York Times best-selling author, Dr. Weil is the author of 15 books on health and wellbeing, including Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better, and When to Let Your Body Heal on Its Own;Fast Food, Good Food;True Food: Seasonal, Sustainable, Simple, Pure;Spontaneous Happiness;Healthy Aging;and Eight Weeks to Optimum Health. He is the editorial director of DrWeil.com, the leading online resource for healthy living based on the philosophy of integrative medicine. He is also a founder and partner in the growing family of True Food Kitchen restaurants. In this episode you will learn, The top foods to eat to prevent cognitive decline.The benefits of eating fermented foods.The hidden potential that psychedelics can have when it comes to healing.Why you should start drinking Matcha.Plus much more... For more, go to lewishowes.com/1400 How Food Heals or Harms Your Body, Aging & Mental Health: https://link.chtbl.com/1075-pod Build Your Health to Build Your Wealth: https://link.chtbl.com/916-pod Use Food to Heal Your Body: https://link.chtbl.com/714-pod