929 Esther Perel: The Quality of Your Relationships Determines the Quality of Your Life

“You learn to love yourself in the context of relationships with others.” QUESTIONS Can we choose to be in suffering or not? (0:30) Can you learn to suffer less over time? (4:24) When was the last time you suffered the deepest? (5:32) Why are relationships seemingly the most hard for people when they are what we need most? (8:32) How many relationships are thriving after decades of existing? (17:47) How many values do you need to have in common with your life partner? (27:35) YOU WILL LEARN What helps us in times of suffering (14:30) The 3 ways to make your relationship successful (22:18) What to focus on if you are single and looking to be in a relationship (24:40) What determines the success of a relationship day to day (36:01) Why it’s important to acknowledge the good in your co-workers (41:46) Why you must deal with your own past in order to deal with your relationship problems at work (50:10) If you enjoyed this episode, show notes and more at http://www.lewishowes.com/929 and follow at instagram.com/lewishowes