Reverse Aging: What To Eat & When To Eat For Insane Longevity EP 1375

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Dr. Mark Hyman is a practicing family physician and an internationally recognized advocate in the field of Functional Medicine and a fourteen-time New York Times best-selling author. He is the host of one of the leading health podcasts, The Doctor’s Farmacy.  Check out Dr. Hyman’s new book, ‘Young Forever: The Secrets to Living Your Longest, Healthiest Life In this episode you will learn, The five foods you should add into your diet for longevity.About the Hallmarks of Aging.Why Mindset and Thoughts are a key part of your life’s longevity. How Altruism and Service are comparable to Heroin and Cocaine.  For more, go to lewishowes.com/1375 Listen to Mark’s prior episodes here! How Food Heals or Harms Your Body, Aging & Mental Health: https://link.chtbl.com/1075-pod Build Your Health to Build Your Wealth: https://link.chtbl.com/916-pod Use Food to Heal Your Body: https://link.chtbl.com/714-pod