#131 Aaron Alexander

Aaron Alexander is no stranger to the show. This time around we are discussing breath, self-care, mindfulness and his new book "The Align Method" that's launching later this month.    Connect with Aaron| Website | https://alignpodcast.com/ Facebook | https://www.facebook.com/AlignMovement/ Instagram | https://www.instagram.com/alignpodcast/?hl=en Twitter | https://twitter.com/alignpodcast?lang=en YouTube | https://bit.ly/2meaIEH   Pre Order Aaron's new book https://alignpodcast.com/align-method/ Listen to the Align podcast | https://alignpodcast.com/podcast/   Show Notes| Waking The Tiger by Peter A. Levine | https://amzn.to/31UnZVo Sacred Economics by Charles Eisenstein | http://sacred-economics.com/   Show Sponsors| Butcher Box (Bacon for Life Special) Use codeword Kyle www.butcherbox.com/kyle   Indochino Visit www.indochino.com Use codeword Kyle at checkout for 30%off your total purchase of $399 or more plus free shipping   Fit For Service Mastermind | Open Enrollment Now Open aubreymarcus.com/fitforservice   Onnit  Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/   Connect with Kyle Kingsbury on: Website | https://www.kingsbu.com Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk    Subscribe to the Kyle Kingsbury Podcast iTunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY IHeartRadio | https://ihr.fm/2Ib3HCg Google Play Music | https://bit.ly/2HPdhKY