E116: Fearne Cotton: THIS Is How To Build Confidence & Set Yourself Free

Fearne Cotton has been on our screens for twenty years now. The host of numerous television programmes, radio shows, and her own chart topping podcast Happy Place, which is also a popular festival, Fearne has found success in whatever field she’s set her mind to. What makes Fearne’s connection to her audience so special is the incredibly positive and supportive atmosphere her community fosters. Fearne’s goal is definitely to help all of her listeners find their own happy place. Fearne’s new book, Bigger Than Us, expands on these themes like she’s never done before, as she opens up about the hard times in her life as well as the good, and how only taking both into account made her the person she is today. Topics: Your early years Imposter syndrome The consequences of acting Depression and panic attacks Making the decision to leave radio one Learning to have self compassion We aren’t our thoughts Women talking about their success What brings you meaning in your life Vision for Happy Place The last guests question Fearne: https://twitter.com/fearnecotton?lang=en https://www.instagram.com/fearnecotton/ Fearne's book: https://www.amazon.co.uk/dp/1529108667/ref=cm_sw_em_r_mt_dp_NJ5ZY6HWXG7K7022YD3Z?_encoding=UTF8&psc=1 Watch the episodes on Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos Sponsor - https://uk.huel.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices