The Weekend Reset: Am I That Bad?

14 Nov 2025 • 16 min • EN
16 min
00:00
16:06
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There’s a problematic message in our society that tells us that we only need to quit drinking if our drinking looks ‘that bad’. You know the kind - Meg Ryan in When A Man Loves a Woman or Nicholas Cage in Leaving Las Vegas.  This message can cause so many challenges for women on their sobriety journeys. It can make them second guess themselves about whether or not they need to quit drinking, even as their personal relationship with alcohol becomes more and more negative.  But what if you reframed this message? What if you stopped asking if you were ‘that bad’, and started asking if alcohol was that bad? How would this change your perspective?  Are you craving a community in sobriety? Join us in the Sober Mom Life Cafe! You’ll get access to weekly peer support meetings, the exclusive Cafe social feed, our monthly book club, happy hour, the chance to share your story on The Real Sober Moms, and more! Get one week free at this link!  Get Your Copy of my book The Sober Shift  Follow on Instagram @thesobermomlife See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From "The Sober Mom Life"

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