The Sober Mom Life

Updated: 03 Feb 2025 • 230 episodes
thesobermomlife.com

Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne of My Kind Of Sweet and The Sober Mom Life is sharing all about her sobriety and what she’s learned in the 4+ years since saying farewell to alcohol. She’ll also have funny, open, honest conversations with other moms who have chosen to live an alcohol-free life.

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Today’s episode is all about social anxiety in sobriety - that anxiety you get before, during or after an interaction that can just be so hard to handle. Anxiety can be so overwhelming, but there’s good news! It is very treatable and you can find relief.  My guest today is Courtney - a good friend, a Sober Mom Life Caf

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Today’s Real Sober Mom, Laura, has given alcohol many ‘jobs’ throughout her life. Growing up with a mom in recovery, she was familiar with the fact that alcohol could be damaging, but she wasn’t clear on the 'how' or 'why'. In fact, as she invited alcohol into her own life, she believed it was helping her. As a teen, i

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It’s a big day - I’ve now been sober for five years! To celebrate this milestone, we’re turning the tables. I’m in the hot seat and my mom is interviewing me!  You’ll hear about my past with alcohol, how I found my path in sobriety, why I took my personal sobriety journey public, my vision for where I want to take this

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Alcohol was at the center of the world that Gillian grew up in, and the things she witnessed made her feel very unsafe. That lack of safety stayed with her into adulthood and ultimately became the main driver of her own drinking. Gillian’s first drink at 13 gave her a sense of cozy warm peace that she desperately crave

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Alcohol moved into Claire's life at a snail’s pace. She thought that beer tasted horrible as a teen, and her work responsibilities in college held her back from diving too deeply into the college party lifestyle. Yet, as an adult, alcohol seemed everywhere and it slowly found its way into her life.   Though she rarely

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30 Dec 2024 • EN

The Best of 2024

I love taking a look back at the end of each year, so today I’ve compiled some of my favorite moments from this year’s episodes to share with you! Get ready to hear some standout moments from all of our fantastic guests in 2024. If you’d like to go deeper into any of these conversations, be sure to visit the full episo

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