The Sober Mom Life

Updated: 28 Oct 2024 • 216 episodes
thesobermomlife.com

Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne of My Kind Of Sweet and The Sober Mom Life is sharing all about her sobriety and what she’s learned in the 4+ years since saying farewell to alcohol. She’ll also have funny, open, honest conversations with other moms who have chosen to live an alcohol-free life.

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28 Oct 2024 • EN

The Retreat Recap

We’re back from the Sober Mom Life retreat! There were so many beautiful moments of connection, emotion, and fun throughout the weekend and today Audrey and I are here to tell you all about it.  If you’re interested in joining us on a future retreat, stay tuned! We’ll be elevating the experience and opening the doors t

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25 Oct 2024 • EN

A Sober Mom Life Update!

Exciting changes are coming to the Cafe and the podcast, starting November 1st!  Today, I’ll share with you why I’ll only be releasing new episodes on Mondays starting in November, and what that means for the Real Sober Moms series (Don’t worry! They’re not going away!).  Then, I’ll give you a sneak peek into some exci

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When my online friend Jaana, the awesome woman behind @thismomsgonnasnap, told me that she didn’t have her first drink until she was 32 years old, I had to know more!  Today, Jaana shares with us how her Mormon upbringing kept her sober well into adulthood, how easy it was for her drinking to become habitual when she f

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Today I'm bringing back one of my favorite episodes! There comes a time in every woman’s sobriety journey when she feels called to proudly own sobriety and leave the shame behind. ‘Coming out’ as sober to your family, friends, or even publicly can feel scary! So today, Audrey and I are here to help you think through ho

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DISCLAIMER: This episode is not meant to diagnose. Anyone who is perfectionistic does not necessarily have a personality disorder. Please see your therapist with concerns or questions. Perfectionism is one of the most common topics we talk about inside of the Sober Mom Life Cafe. An overwhelming need to be ‘perfect’ ca

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Content warning: In this episode we talk about sexual assault.  Young Amanda struggled with social skills and felt like partying was not for her, but as she reached the end of high school she started getting attention from boys, and she wondered… could partying be enjoyable? Her first drink felt like a revelation - soc

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