The Sober Mom Life

Updated: 15 Dec 2025 • 282 episodes
art19.com/shows/the-sober-mom-life

Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne (@suzannewarye) is sharing all about her sobriety and what she’s learned in the 5+ years since saying farewell to alcohol. She’ll also have funny, open, honest conversations with other moms who have chosen to live an alcohol-free life.

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Today’s real sober mom, Glory, credits her kids as the reason why she quit drinking. For her, the mom shame she experienced after a night of drinking became so overwhelming that she knew she couldn’t continue.  Still, the challenge of quitting was unlike anything she’d ever experienced. She’d done hard things before -

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We are smack dab in the middle of December and I don’t know about you, but during this season I often feel like I am the only mom coming up short in a world full of moms who have everything together. It’s times like these that I am so grateful for my sobriety.  My sobriety is deeply rooted in motherhood, so today I’m g

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Katie and I are back with another installment of SobrieTEA, where we spill the tea about our favorite escape: Bravo and Reality TV!  Today we’re digging into RHOSLC and Southern Charm. We’ll talk about the weird in-flight drama that Meredith created. Then, we’ll discuss why the men of Southern Charm get a constant pass

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In early sobriety, you will get cravings. It’s going to happen. They might pop up in the daily pattern of your life or within the rituals of the holiday season. But you don’t have to panic.  In today’s Weekend Reset we’ll prepare you to face those cravings when they arise.  Here’s the truth - wanting a drink and having

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Giving up alcohol originally felt to Mary Alice Stephens like leaving so many things behind - ‘Fun Mary’, date nights with her husband, friendships that centered around wine, and a father who expressed his love through alcohol. Now fourteen years sober, Mary Alice can look back and confidently say that the leap was so

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So much of my sobriety is rooted in gratitude. Not inauthentic gratitude that feels forced, but the true deeply rooted gratitude I feel as I’m present for each beautiful everyday moment of life. With each passing year I find that my well of gratitude deepens. And the women I’ve interviewed who’ve been sober for 10, 15,

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