This episode is such a dream team of badass sober women! I got together with Gillian Tietz of Sober Powered, Casey Davidson of The Hello Someday Podcast and Amanda E. White of Therapy for Women and The Recoverd-ish Podcast to talk about all things Sober October.  This episode is great for you if you’re just starting ou

On today’s episode, I’m interviewing Amanda E. White and together we’re answering questions that all of you sent in about challenges you’ve run into with drinking less. Amanda is the author of the amazing book Not Drinking Tonight: A Guide to Creating a Sober Life You Love, which I highly recommend. She has hundreds of

Today author and therapist Amanda E. White joins me on the pod! Amanda is the author of the must-read book “Not Drinking Tonight: A Guide to Creating a Sober Life You Love”, and she is a fountain of knowledge on how to navigate your sober lifestyle.  Tune in for a wide ranging chat on the hell that is moderation, the f

Here are the things to expect in the episode:What are the consequences of not being in energy balance?How can you use the holistic approach in everyday life?Why is it essential to spend your energy more intentionally?How can you become your true authentic self?And much more! Connect with Amanda White! Facebook: https:/

When it comes to creating positive sobriety, all of us can use a little coaching.  In this episode, Nate and David talk with Amanda White, author "Not Drinking Tonight: a Guide to Creating a Sober Life You Love."

I first found Amanda White on Instagram, as she's the therapist behind Therapy For Women - a popular Instagram mental health group. But then I learned more about her. Her book came out early in 2022:  NOT DRINKING TONIGHT: A Guide to Creating a Sober Life You Love, where she calls herself a retired-party-girl-turned-th