The Tools I Use to Create the Life I Want

In this episode, Michael Unbroken returns from a transformative hiatus spanning 10 countries to kick off 2025 with powerful insights on overcoming trauma and burnout. Learn the game-changing "Triad of Life" framework to design your ideal life across health, wealth, and relationships. Whether you're healing from childhood trauma or seeking authentic personal growth, discover actionable steps to create measurable goals and take control of your life. Find out why vague resolutions fail and how to craft crystal-clear objectives that stick. Plus, get exclusive access to free coaching sessions to accelerate your healing journey. Perfect for trauma survivors, self-improvement enthusiasts, and anyone ready to become the hero of their own story in 2025. Transform from surviving to thriving with practical strategies for building authentic relationships, establishing boundaries, and creating lasting change. Join the Think Unbroken community and learn how to live life by design, not circumstance. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Our Sponsors: * Check out Babbel: babbel.com/UNBROKEN Our Sponsors: * Check out Babbel: https://babbel.com/UNBROKEN Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy