The Silence of Deep Presence (S18E10)

As this series draws to a close - and as the podcast quietly passes its 200th episode - I’ve found myself reflecting on silence. In this episode, I explore:The richness of silence as presence rather than absenceThe way how we journey and arrive can shape our capacity for stillnessWhat it means to land — in our bodies, our lives, and the earth itselfThe tenderness of being alone and being cared forThe healing spaciousness that silence offers Recorded from the warmth - and silence - of my kitchen, this conversation flows gently between reflections on retreat, stillness, and the quiet companionship of being with ourselves. If silence feels like something you’re seeking - or perhaps avoiding - this may be a space to listen in and see what it reveals. With love. RESOURCESBOOK Silence: In the Age of Noise: Erling Kagge https://uk.bookshop.org/a/8926/9780241309889 RECIPE TumTea: equal quantities of coriander and fennel seeds, steeped in hot water - drunk hot or at room temperature INNER ADVENTURE Solo Retreat at Bach Brook Farm: https://www.hennyflynn.co.uk/Solo-Retreats ★ Support this podcast ★