In this episode we delve into the profound topic of "meaning-making" – the human drive to find purpose and significance in life. We explore how our brains construct meaning from our experiences, the psychological and philosophical underpinnings of this process, and how to cultivate a more meaningful existence. Discover practical strategies for overcoming the common pitfalls that hinder meaning-making, such as focusing solely on external validation or getting stuck in a rut. This episode provides valuable insights for anyone seeking a deeper sense of purpose and a more fulfilling life. #meaning-making #findingpurpose #lifepurpose #meaninginlife #psychologicalmeaning #philosophicalmeaning #cultivatingmeaning #overcomingmeaninglessness #MentalHealthAwareness #EndTheStigma Support the show
From "The Process of Healing"
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