The Process of Healing
The Process of Healing is a powerful platform dedicated to providing hope, healing, and education to individuals who have endured personal trauma. Through engaging interviews with survivors, answering listener questions, celebrity and expert guest and celebrating accomplishments that listeners have wrote in, our podcast aims to shed light on the struggles faced during and after traumatic experiences, while fostering connection and support within our community. We understand the profound impact that abuse and trauma can have on individuals, and our mission is to offer a safe space where survivors can find solace, inspiration, and resources to aid in their healing journey. By sharing personal stories of resilience and triumph, we aim to empower listeners and provide them with the tools they need to navigate their own healing process. Whether you have experienced physical, emotional, or psychological abuse, or any other form of personal trauma, the The Process of Healing Podcast is here to offer guidance, understanding, and validation. We invite you to join our community and follow our Facebook page for ongoing support, inspiration, and valuable information on surviving abuse. For further inquiries or to share your own story, please reach out to us at coaching.theprocess@gmail.com or connect with us @ https://theprocessofhealing.com/ Together, we can create a network of support and healing for survivors.
Show episodes
What happens when grief strikes out of the blue, and the old five-stage roadmap doesn"t seem to fit? Join us as we unpack the tangled web of emotions that come with loss, whether it"s the passing of a loved one, a painful breakup, a career upheaval, or the disruption of daily life. Jake shares his heart-wrenching exper
After years of seeking ways to manage the emotional fallout of a traumatic childhood, I finally unlocked the power of a personal "coping kit"—a collection of strategies that are vital for healing. Join us as we uncover the efficacy of problem-focused and emotion-focused coping skills, and how societal norms shape our p
What if you could transform isolation into empowerment through the power of connection? Join us as we welcome Suzy to a heartfelt discussion about the essential role social support networks play in the healing journeys of survivors. By exploring different types of support—emotional, informational, instrumental, and app
What if you could unlock the silenced parts of yourself and transform your healing journey through the power of creative expression? This episode is your guide to discovering the profound impact of expressive therapy, where art, music, and movement become more than just hobbies — they become tools for emotional release
Could you imagine using "no" as a complete sentence and feeling liberated rather than guilty? We promise that by the end of this episode, you"ll see boundary-setting as a transformative act of self-care and self-respect. We explore the crucial role boundaries play across all life dynamics, from romantic entanglements t
Can your thoughts really shape your reality? Imagine your mind as an old house in need of renovation – that"s what we"ll explore today with cognitive restructuring. David shares his personal "My Brain"s Renovation" story, revealing how transforming negative thought patterns into empowering beliefs can be life-changing.