The Secrets to Happiness with Arthur C. Brooks

Are you happy? Happiness is not a destination; but there are choices we can make to become happier in our lives. Arthur C. Brooks - Harvard professor, PhD social scientist, best-selling author, and lecturer -- recently collaborated with Oprah to write "Build the Life You Want." The book combines cutting-edge science, experience, wisdom, and practical takeaways for readers to create a happier and better life, today! Arthur joins Maria to discuss:The incredible partnership with OprahWhat happiness really isThe 4 pillars of happiness & what that looks like (or can look like!) in our lives Follow along on with Arthur C. Brooks & get your copy of "Build the Life You Want": arthurbrooks.com _______ Check out all of the MOM2MOM episodes: nbcboston.com/mom-2-mom Follow along on social: @thehubtoday & @mariasansone _______ Sign up for The Hubbub: nbcboston.com/newsletters Follow along with Maria on social: @mariasansone