The Science of Self-Hatred with Harvard Psychiatrist Dr Blaise Aguirre | EP 445

What if the path to truly liking yourself requires unlearning everything you think you know? In this profound conversation with Dr. Blaise Aguirre from McLean Hospital, we dive deep into the complex relationship between self-hatred, modern parenting, and mental health. Dr. Aguirre shares groundbreaking insights from his 25 years of psychiatry experience and his latest book "I Hate Myself," challenging conventional wisdom about emotional well-being. Key Highlights:Psychiatry's approach to mental health and medicationWhy solving life's problems might be simpler than we make itHow modern technology and endless choices are reshaping children's emotional developmentThe impact of praising successful siblings on a child's self-worthWhy teaching kids to do laundry could be more valuable than protecting themThe connection between perfectionism and attributing success to pure luckA fascinating perspective on why thinking might be humanity's design flawWhat cold plunges and grocery bags reveal about long-term health habitsThe untold story of how highly sensitive people navigate emotional challengesWhy telling children "everything will be okay" might not be helpful *** Follow me on Instagram PROGRAM ENQUIRIES: book a Discovery Call >>HERE<< to Fix your Emotional, Binge & Overeating and achieve REAL Weight Loss Join the Healthy Mum’s Facebook Group HERE *** Where to find DR. BLAISE AGUIRRE Dr. Aguirre’s Website Dr. Aguirre’s Twitter -- How to Get in Touch with MATTY LANSDOWN               Follow us on Instagram Subscribe to our YouTube Channel Healthy Mum’s Facebook Group Take the 10 Day Emotional Eating Challenge Send Matty the word ‘PROGRAM’ right here to discuss our programs Join our Email list here -- Intro/Outro track Tropic Love by "Diviners feat. Contacreast"