The Root Cause of Poor Metabolic Health | Dr. Nick Norwitz

My guest today is Nick Norwitz, PhD and Harvard medical student.  We delve into the intricate connections between metabolic health, chronic disease, and the misunderstood roles of lipids and cholesterol in conditions like cardiovascular disease and Alzheimer"s.  Explore groundbreaking insights on hyperinsulinemia, the promises of ketogenic diets, personalized health experimentation, and the subtle nuances of metabolic therapies.  This engaging conversation sheds light on the future of nutrition and personalized medicine, revealing how metabolic health underpins overall well-being and longevity. Sponsors: Hone Health Hormone Testing: https://honehealth.com/ Maui Nui Venison - Use code NEURO to get 20% off https://mauinuivenison.com/pages/NEURO Book a 1-1 Call with a Neuro Athletics advisor to See If We Can Help You coaching practise: https://calendly.com/matty-lajolo/nacc-call?month=2024-10 Chapters 0:00 Exploring Metabolic Health, Personalized Nutrition, and N of 1 Science 4:28 Defining Metabolic Health and Its Impact on Chronic Diseases 9:44 Navigating the Challenges of Science Communication on Social Media 17:10 Understanding Metabolic Health Through Lipids and Cholesterol Context 22:52 Leveraging Social Media for Controversial Health Research 25:13 Understanding LDL Increases on Ketogenic Diets for Lean Individuals 32:21 Understanding Individual Physiology for Personalized Metabolic Health 37:54 Navigating Dietary Debates and Misconceptions 41:16 Understanding LDL, Risk, and Patient Care in Cardiovascular Health 45:30 Challenging Simplistic Health Advice and Promoting Nuanced Discussions 53:49 The Multifaceted Impact of Ketogenic Diets on Neurological Health 59:55 Challenges and Nuances of Using Exogenous Ketones 1:03:22 Epigenetic Memory of Obesity and Its Metabolic Implications 1:08:31 Transforming Lives Through Metabolic Health and Personal Curiosity 1:12:31 Balancing Tirzepatide"s Potential With Lifestyle and Metabolic Health 1:16:22 Nick Norwitz Discusses Social Media and Future Collaborations The Neuro Athletics Newsletter Instagram: @louisanicola_ Twitter : @louisanicola_ YouTube: @Louisa Nicola The Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman