The Power of the Pause: Katie Krimitsos on Getting Still, Building a Purpose-Driven Business, and Trusting Your Intuition

In today’s episode, we’re pulling back the curtain on what it really looks like to build a business that’s in full alignment with your values, your energy, and your purpose. My guest, Katie Krimitsos, is the founder and CEO of the Women’s Meditation Network—a powerhouse brand that reaches millions of listeners every month with guided meditations designed to help women and children manage stress, sleep better and create intentional lives.  In this honest and inspiring conversation, Katie shares the real story behind her pivot from the successful Biz Women Rock brand to launching a global meditation network. We dive into the power of the pause, energy management, and how to navigate fear and uncertainty when you"re following your inner knowing—even when the path ahead isn"t clear. Katie opens up about:The moment she knew it was time to shift directionsTrusting herself even when she was scaredWhy all decisions are good decisionsHer "secret sauce" of energy managementHow she balances hustle with intuitionScaling a business while staying aligned with her core valuesThe biggest myth about meditation that holds people backWhy Katie feels so passionate about meditation Whether you’re a purpose-driven entrepreneur, a busy woman looking for more calm in your day, or someone standing at a personal crossroads, this episode is full of insights and encouragement to help you move forward with intention. 🎧 Tune in to hear how Katie built a top 0.1% podcast empire—without sacrificing herself in the process. 👉 Learn more about Katie at WomensMeditationNetwork Connect with Marianne: Website: Message In The Middle with Marianne Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/ YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966 Email: Contact | Message In The Middle with Marianne Subscribe to Message In the Middle: Apple Podcasts Spotify YouTube Leave Us a Review: If you enjoyed today’s episode, please leave a review and share your favorite takeaway. Your feedback helps us reach more listeners and bring you even more valuable content. Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in th...