
Message In The Middle
This podcast is a safe and supportive space for listeners to explore life's challenging lessons and gain inspiration for their personal development journey. Through a variety of engaging formats, including interviews, book clubs, master classes, and discussions, the podcast delves into topics related to perseverance, self-empowerment, and self-discovery. With a focus on sharing expertise, inspiring stories and insights from a diverse range of voices, the podcast aims to help listeners navigate difficult experiences, provide hope and inspiration, and develop the resilience and strength needed to overcome obstacles and achieve their goals. At its core, this podcast is a platform for personal growth and development. It provides a welcoming space for listeners to explore life's toughest lessons and learn from others who have overcome similar challenges. Through a variety of formats, including interviews with experts and everyday people, book clubs featuring thought-provoking works, and discussions focused on specific topics, listeners are exposed to a range of perspectives and ideas that can help them on their own personal journeys. One of the key themes of this podcast is perseverance. Many of the stories shared on the show highlight the importance of pushing through difficult times and not giving up, even when the odds seem insurmountable. Whether it's overcoming eating disorders, grief, addiction, navigating a health crisis, or dealing with the aftermath of a traumatic experience, the podcast emphasizes the resilience and strength of the human spirit. Another important theme of the podcast is self-empowerment. Listeners are encouraged to take control of their own lives and pursue their goals with confidence and determination. By sharing stories of individuals who have transformed their lives through hard work and self-discovery, the podcast inspires listeners to believe in their own potential and take steps to create the life they want and to recognize that we are all capable of rewiring our thoughts and behaviors. Finally, the podcast is focused on self-discovery. Through discussions and interviews, listeners are encouraged to explore their own values, beliefs, and desires, and to gain a deeper understanding of themselves. By reflecting on their own experiences and learning from the stories of others, listeners can gain valuable insights that can help them navigate life's challenges and live more fulfilling lives. Overall, this podcast is a powerful resource for anyone seeking inspiration, guidance, and support on their personal development journey. By exploring life's difficult lessons through inspiring stories, interviews, book clubs, and discussions, listeners can gain the tools they need to persevere through tough times, empower themselves to achieve their goals, and discover their true selves.
Show episodes
Midlife brings so many shifts—children leaving home, aging parents, career changes, identity shifts, and layered on top of it all, grief in its many forms. Sometimes it’s the loss of a loved one, and other times it’s the ache of realizing life looks different than we imagined. In this episode of Message in the Middle,
What if aging wasn’t about decline, but about becoming more fully yourself? In this episode of Message in the Middle, I sit down with bestselling author and leadership coach Erika Andersen to talk about what it really means to age well—and how we can begin preparing for a vibrant “third act” of life long before we get

MindShifting with Mitch Weisburgh: How to Rewire Your Brain for Resilience, Resourcefulness, and Collaboration
Have you ever felt like your own mind is working against you? That no matter how much you want to change, old patterns and doubts keep pulling you back? In this episode of Message in the Middle, I sit down with educator, entrepreneur, and author Mitch Weisburgh to talk about his new book MindShifting: Stop Your Brain f
If you’ve spent years counting calories, restricting foods, or shaming yourself for not having the “perfect” body, you’re not alone. For so many women, especially in midlife, the relationship with food and body image can feel like an exhausting tug-of-war. But what if the way out isn’t about more willpower or stricter
If you’ve been feeling the weight of the world lately, wondering how we got here, why everything feels so divided, or how to reconnect to yourself in a culture that seems more disconnected than ever, this episode offers a thoughtful, healing perspective. In this soulful and timely conversation, Marianne sits down with

Never Quit on a Bad Day: Phebe Trotman on Resilience, Language, and Creating a Life You Love
What if the words you speak could shape your reality and what if the key to moving forward was simply refusing to quit on your hardest days? In this empowering episode of Message in the Middle, I’m joined by Hall of Fame athlete, award-winning entrepreneur, and bestselling author Phebe Trotman. As the powerhouse behind