The Power of Physical Activity & Self-Love with Disha Dewan

Disha Dewan is a biotechnologist, internationally recognized attorney, and successful entrepreneur who gave herself permission to unapologetically take a break from an 80-year-old established business empire to listen to her heart and intuition, to heal from trauma, and to discover a new world of self-love and self-respect. She is passionate about helping others realize the challenges they face in the journey of life by letting them know that they are not alone in their journey, by letting them feel their emotions without judgement, and empowering them to be kinder to themselves than they ever had before, and they never even thought possible.    Disha describes her own personal journey of excelling in academics, securing employment with several high performance and lucrative companies, but eventually realizing that she was not being true to herself, and needed to take time to reconnect with herself.  She shares her heartfelt and inspiring story with a spirit of humility and authenticity, including how she had to re-evaluate many of her friendships, how she was able to eliminate the negative people in her life, how she embraced the healing power of physical fitness, and so much more!  Download this poignant and powerful episode to discover how we all can heal from trauma and rediscover the power of physical activity and self-love.   QUOTE: “Exploring and discovering what my body was capable of doing gave me so much joy.”   https://www.facebook.com/disha.dewan/about https://www.instagram.com/dishdew/ https://www.linkedin.com/in/dishadewan/