
TheFemiNinjaProject
The FemiNinja Project is about overcoming obstacles, personal empowerment, finding your voice, standing your ground, alternative health and healing, restoring human dignity one person at a time and helping YOU unleash your personal power. It is also about living well and looking good, at every stage of life.
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Episode #388: Mindfulness, Meditation, Mental Health, and the Human Connection with Dean Graves
Dean Graves is an author, podcaster, keynote speaker, mental health counselor, as well as a meditation and mindfulness guide who is on a mission to alleviate humanity’s suffering, expand our consciousness, and inspire individuals to embrace their unique talents and contribute to a better world. Dean explains that his
Zulma Williams is known as “The Swearing Therapist.” She is the founder and owner of Dragonfly Therapy Services LLC, a motivational speaker, podcaster, breast cancer survivor, and mental health therapist who likes to keep it real. And she swears a lot. Zulma specializes in trauma, anxiety, and depression, and has hers
Teri M Brown is an Award-Winning Author of Character-Driven Fiction, TEDx Speaker, host of the Online for Authors podcast, co-host of The Writer’s Lounge podcast, and motivational speaker who connects readers with characters they would love to invite to lunch. She is the author of three novels as well as her recently
Dr. Jessica Hehmeyer is a physician and founder of Well Empowered, where she practices data driven and heart centered Functional Medicine. Dr. Jessica skillfully guides her patients in creating a level of health and vitality which transforms their lives by using a root-cause natural approach. She shares her own per
Carolyn Sophia Skowron is an author, speaker, and mental health advocate who empowers others to overcome challenges and build resilience. She is deeply passionate about mental health and suicide prevention driven by her own journey of overcoming adversity. Carolyn published her first book titled “Unbreakable,” which s
Eric Donoho is a Retired US Army Sergeant, Veteran Advocate, Entrepreneur, Licensed Real Estate Broker, Keynote Speaker and author of the book titled “Canyon of Hope: From Darkness to Dawn; Embracing the Light Within.” Eric’s military service includes receiving the Purple Heart, two Army Commendation Medals, the Opera