The Power of No: Sherrika Sanders on Boundaries, Burnout & Owning Your Calling

25 Sep 2025 • 70 min • EN
70 min
00:00
01:10:30
No file found

Why do so many women of faith struggle with saying “no”? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Sherrika Sanders, MBA, founder and CEO of Transform the GAAP, to talk about how faith-driven wives and moms can lead at work and at home without burning out. Sherrika mentors women to align their values with their goals, honor their calling, and reclaim themselves in the process. Through her work, she equips women to steward their purpose while still prioritizing rest, boundaries, and balance. In this episode: - Why always saying “yes” comes at a spiritual and practical cost - How to set healthy boundaries without guilt - Signs you’ve lost yourself in trying to be everything to everyone - How to prioritize yourself while still honoring your faith and family This conversation will inspire every woman who feels unseen, exhausted, or overwhelmed to reclaim her “no” as an act of strength and self-love. Connect with Sherrika: 🌐 transformthegaap.com 📲 Instagram: @sherrikafaithdrivenmentor Learn more about your ad choices. Visit megaphone.fm/adchoices

From "Glow Up, Gyrl"

Listen on your iPhone

Download our iOS app and listen to interviews anywhere. Enjoy all of the listener functions in one slick package. Why not give it a try?

App Store Logo
application screenshot

Popular categories