The Power of Apology in Divorce and Beyond: How “I’m Sorry” Can Heal Us

Send us a text  Two of the most powerful words in any relationship? “I’m sorry.”   In this episode, we explore what a true apology sounds like.  No shame, blame or guilt. No excuses, no “I"m sorry but,” no deflection. Just accountability, humility, and the choice to take radical personal responsibility and own your part. Whether you"re navigating separation, divorce, co-parenting, or simply reflecting on past patterns, this conversation is a reminder that real repair doesn’t come from blame, but from ownership, accountability, and courage. We talk about:Why apologising isn’t weakness, it’s growthWhat a genuine apology sounds like (and what it doesn’t)The impact of apology in post-divorce healing and co-parentingLetting go of waiting for an apology you may never get If you"re holding out for someone else"s “I’m sorry,” this episode might help you let go and begin your own repair. #divorce #divorcepodcast #healingafterdivorce #divorcesupport #divorcecoach #stayorgo #shouldIstayorshouldIgo Sallyanne Hartnell - Divorce Coach & Strategist How you can work with me Book a free intro call Join the waitlist for my group program Decide & Thrive Free Resources & Downloads - Choose You Guidebook - Having Hard Conversations - done for you scripts - Divorce with Less Drama - The Masterclass Follow me on INSTAGRAM All relationships are welcomed and supported at Reflect Coaching 🏳️‍🌈 This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening. Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.