Reflect Reclaim & Liberate - with Sallyanne Hartnell

Updated: 14 Nov 2024 • 143 episodes
www.reflectcoaching.com.au/podcast

A podcast covering all things relationships, separation and divorce. Creating healthy, happy, fulfilling relationships without sacrificing any part of yourself. Supporting anyone feeling challenged in their relationship or marriage. Confidential conversations for you if you’re navigating separation, divorce or reorganising life afterwards. Decide whether to stay or leave a relationship or marriage. Divorce with less drama. Consciously choose what's next for you.

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Send us a text What You Don’t Need to Survive Divorce – Part 1 When you"re going through a divorce, it can feel like there’s so much you need to juggle and a lot you need to sort. But while some things are crucial - sound legal & financial advice, emotional support, a clear strategy and future focus - there’s also a lo

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Send us a text In this guest episode with Lisa Britcliffe - Mum of 3, Property Advocate - we discuss: 🏠 What you can do to ease yourself - practically, financially & emotionally - through selling the family home after separation / divorce 🏠 What home means and how that can change after divorce 🏠 Important considerat

39 min
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31 Oct 2024 • EN

Divorcing Mr or Mrs Nice

Send us a text It can be especially challenging to leave someone who is a really nice, decent human being. Someone you care about, maybe even still love. This episode is all about divorcing a nice guy / gal. The unique challenges of leaving someone and a marriage that"s not "bad" just not what you want, or when you fee

19 min
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Send us a text Divorce is hard. And when things get hard, it can be tempting to use alcohol to numb, escape, avoid the hard. In this second part of my conversation with Kathryn Elliott, we discuss how reframing your relationship with alcohol when you"re navigating divorce can be your superpower. Kathryn is one of Austr

27 min
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Send us a text Doing Divorce without (or at least with less) alcohol - a conversation with Kathryn Elliott, The Alcohol Mindset Coach. This is part one of a two part series. Kathryn is one of Australia’s leading specialist alcohol and binge drinking coaches for high-functioning professionals.  Her expertise and comment

19 min
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Send us a text Can I get divorced if I am still living under the same roof as my spouse / partner? In this episode I step through some of the do"s & don"ts of being separated under one roof - a situation which can become something of a family law nightmare if not carefully managed. A Clarity Consult with me will help y

30 min
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