
Reflect Reclaim & Liberate - with Sallyanne Hartnell
A podcast covering all things relationships, separation and divorce. Creating healthy, happy, fulfilling relationships without sacrificing any part of yourself. Supporting anyone feeling challenged in their relationship or marriage. Confidential conversations for you if you’re navigating separation, divorce or reorganising life afterwards. Decide whether to stay or leave a relationship or marriage. Divorce with less drama. Consciously choose what's next for you.
Show episodes
Send us a text In this episode, I’m joined by Darren Mort — a Melbourne-based family law barrister, producer, and passionate advocate for children’s wellbeing in the context of separation and divorce. With decades of experience working in family law including complex and high-conflict cases, Darren’s s impact goes well
Send us a text Divorce as more than just an ending. It"s a reckoning. An awakening. Whether you’re in the early stages of separation, in the messy middle, or still quietly sitting in the “should I stay or go?” space, this episode is for you. Divorce is rarely just the ending of a relationship. It can interrupt your ide
Send us a text Two of the most powerful words in any relationship? “I’m sorry.” In this episode, we explore what a true apology sounds like. No shame, blame or guilt. No excuses, no “I"m sorry but,” no deflection. Just accountability, humility, and the choice to take radical personal responsibility and own your par
Send us a text Financial Freedom After Divorce: Getting Unstuck with Your Time, Energy & Money With Josh Pennell - The Family Finance Guy Divorce can leave you feeling stuck—financially, emotionally, and energetically. In this episode, financial advisor Josh Pennell shares how to rebuild with intention and achieve true
Send us a text All The Firsts After Separation & Divorce No one prepares you for all the firsts after separation or divorce. The first night alone in your home. The first birthday you’re not there to wake your child. The first family dinner, school event, or holiday morning without your usual rituals. They’re more than

Reclaiming Rage - The Anger We Were Never Allowed to Feel - And the Radical Act of Asking for More
Send us a text Reclaiming Rage - The Anger We Were Never Allowed to Feel - And the Radical Act of Asking for More Why Women Still Need Permission to Be Angry, Ask for More, and Be Heard What if your anger isn’t a problem… but a powerful kind of truth? In this episode, we’re diving into the uncomfortable, untamed, and d