Knowing Where to Look with Light Watkins and Ben Decker

Since 2007, Light Watkins has been teaching people from all walks of life how to enjoy a daily meditation practice. He’s taught thousands through his in-person trainings and retreats, and many more through his bestselling books and online courses. His book,Bliss More: How to Succeed in Meditation Without Really Trying (Random House, 2018), is still a favorite of the meditation community and was selected by  Book Authority as one of the best meditation books of all time. Light has also written about the mechanics of happiness in his book,The Inner Gym: A 30-Day Workout for Strengthening Happiness(L&G Publishing, 2015), and most recently he’s writing extensively on inspiration inKnowing Where to Look: 108 Daily Doses of Inspiration (Sounds True, 2021). Light also regularly vlogs and blogs, and he sends out popular daily, weekly, and monthly emails on the subjects of meditation, inspiration, happiness, and mindfulness. Develop Your Meditation Practice with books by Ben Decker: 🧘‍♀️Modern Spirituality: A Guide to the Heart of Mindfulness, Meditation, and the Art of Healing 🧘Practical Meditation for Beginners: 10 Days to a Happier, Calmer You 🧘‍♀️Daily Mindfulness: 365 Exercises to Deepen Your Practice and Find Peace 🧘‍♂️Meditations on Christ: A 5-Minute Guided Journal for Christians Affiliates of The Modern Spirituality Podcast: 🙏Shamanic Reiki Therapy Develop your intuition, learn to interpret the meaning behind your dreams, heal yourself, and others by joining Decker’s community of Shamanic Reiki Practitioners. Learn more and register today at ShamanicReikiTherapy.com 🙏Chopra Global Certifications with Deepak Chopra Become a  Meditation Teacher or an Ayurvedic Health Coach with a prestigious  certification through Deepak Chopra"s Chopra Global at Chopra.com/certifications. Mention Ben Decker as your referral. 🙏Rythmia Life Advancement Center in Costa Rica Experience Ayahuasca Plant Medicine at the First Ever Medically-Licensed Resort to offer this sacred shamanic experience, Rythmia Life Advancement Center. Enjoy a week of deep transformation with four plant medicine ceremonies led by shamans trained in the Columbian tradition and plant medicine preparation and integration workshops - with special guest Ben Decker. Book your trip today at Rythmia.Link/DeckerEvent Contact The Modern Spirituality Podcast: 👉Benjamin W. Decker, Host/Executive Producer Twitter.com/BenDecker Instagram.com/BenjaminWDecker 👉Ansley Weller, Associate Producer Ansley@ModernSpiritualityPodcast.com