The Mathematics of Change: how to create predictable outcomes in health or business.

We"re obsessed with outcomes but rarely talk about the engine that creates them: consistent, tracked actions.   This transformative episode challenges the magical thinking around results. Every meaningful change, from fitness transformations to business growth to cultural shifts, follows the same fundamental principle.   Results aren"t random; they"re mathematical.   The episode explores how this principle applies across domains: business leaders tracking client conversations rather than just hoping for growth; cultural transformation requiring observable behavior changes; health improvements demanding sustainable daily practices. We examine how the "repeatable" aspect is often overlooked, causing initially successful changes to fail when they prove unsustainable. Most importantly, we discuss how to ensure your aspirations align with the level of reps you"re willing to perform - Olympic medals require Olympic-level inputs.   Ready to transform wishful thinking into predictable results?   Tune in!      Text Me Your Thoughts and Ideas Support the show Brought to you by Angela Shurina Behavior-First Change Leadership & Culture Transformation Consultant EXECUTIVE & OPTIMAL PERFORMANCE COACH