The Secrets to Healthy Aging | Shawn Stevenson

Best-selling author and host Shawn Stevenson, once a victim of a dire diagnosis of degenerative spine disease in his early twenties, faced a battle not just for mobility, but for his very life. The hidden culprit? The ultra-processed foods silently wreaking havoc on countless Americans. Shawn fervently believes that these foods are the stealthy assassins of our modern age. Yet, amidst this bleak landscape, there emerged a beacon of hope: a diet shift that Shawn credits with literally saving his life.  Discussing his newest book, the "Eat Smarter Family Cookbook," Stevenson reveals how ditching these deadly foods and embracing whole, nutritious alternatives not only reversed his seemingly irreversible condition but also restored vitality to his body and soul. If you ever doubted the lethal power of processed foods or questioned the life-giving force of a truly wholesome diet, this episode will leave you both shaken and inspired. Join us for a narrative that’s as alarming as it is redemptive, and discover the dietary truths Shawn believes we all need to embrace before it's too late. ----------- What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience! Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air! ------------ Visit Notepd.com to read our idea lists & sign up to create your own! My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold! Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President. I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast. ------------ Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to “The James Altucher Show” wherever you get your podcasts:  Apple Podcasts Stitcher iHeart Radio Spotify Follow me on Social Media: YouTube Twitter Facebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air! ------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com ------------ Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts: Apple PodcastsiHeart RadioSpotify Follow me on social media:YouTubeTwitterFacebookLinkedIn