
What about relationships that feel unfixable? The ones that hurt so bad because you want to make them healthy but you just can't seem to even open the door to progress. Or feelings that just sit there. The feelings you can't make go away that send you running back to the cabinet to avoid. I’m a fixer. Not just the kind who buys into the quick solutions that don't actually work anymore. The kind who wants to make hard things better—faster, smoother, healthier. But some struggles don’t have simple fixes. In Part 2 of this series, I’m sharing how I’ve learned to face the “unfixable” in two of the hardest areas: relationships and emotions. From navigating painful family conflict to working through anxiety and grief, I’ve seen how powerful it is to separate facts from the stories we tell ourselves, to shift thoughts that keep us stuck, and to show up in love even when it feels impossible . This isn’t about avoiding pain—it’s about finding healing in the middle of it. If you’ve ever felt weighed down by conflict, stuck in anxious spirals, or undone by loss, I hope this episode gives you permission to breathe and believe that change is still possible. And if you’re ready to go deeper, join the waitlist for my next small group coaching experience at www.emilyvinzantmd.com
From "The Healthy Me Reset"
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